the cage of pride

Welcome back to the girls classroom. After a long break, we are back with new equipment and new episode structures! Let me know your feedback with the newest episodes in the Q&A or via our email.

Pride often acts as an invisible prison, keeping us from growth, connection and authenticity while we protect our carefully crafted image.

• Pride can be healthy (self-respect, dignity) or unhealthy (ego, defensiveness, image obsession)
• Unhealthy pride creates a cage that limits our potential and happiness
• Pride manifests as refusing help, hiding mistakes, dismissing feedback, and avoiding vulnerability
• The "kid on the bench" syndrome: turning down opportunities to protect our image, but only hurting ourselves
• Pride affects our brain chemistry - activating both reward systems and fear responses
• The difference: pride says "I have to be admired to be valuable" while self-worth says "I am valuable even when I'm messy"
• Breaking free starts with small acts of vulnerability: admitting mistakes, asking for help, apologizing first
• The cage isn't locked - we have the key the whole time

Chapters

• 0:15 introducing the cage of pride
• 3:26 Psychology of pride: Healthy vs Unhealthy
• 6:06 How pride shows up in daily life
• 10:01 Breaking out of the pride cage
• 15:35 Pride in relationships and self-sabotage
• 24:58 Recap and final thoughts